Getting over allergic reaction to flavored water

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I haven’t had allergies as an adult—this one took me by surprise. Three days of vomiting and basically not being able to leave the house. All this made it worse that I couldn’t get down and keep down my medicine for bipolar-type schizoaffective disorder, tardive dystonia, and OCD.

Needed Davina’s help—so glad I was with her.

While I was out, I experienced visions, different types of thoughts. I made a bunch of notes starting from the second day, including one for a book and one for a Pilates-type examination of the feelings associated with various body movements—it’s a series of questions/exercises that lead you through a meditation on your body. I’m not sure what I’m going to do with that yet.

Anyway I’m back. Planning to write today. Planning to take it easy, too.

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